November 14, 2012
AP’s Holiday Sale! Get a head start – supplies are limited!
Posted by autonomieproject under Announcements, Environment, Fair Trade, Vegan/Vegetarianism | Tags: Autonomie Project Sale, Blow Out Sale, Christmas Sale, Environmental Clothing Sale, Fair Trade Clothing Sale, fair trade shoes, Holiday Sale, Show Sale |Leave a Comment
October 31, 2012
It’s Label Time: California’s Prop 37
Posted by autonomieproject under Environment, Current Events | Tags: 2012 Election, California propositions, Election 2012, GE, GMO, GMO Labels, Prop 37, Proposition 37, Proposition 37 California, vote, Yes on Prop 37, Yes on Proposition 37 |Leave a Comment
Since the 1990′s genetically engineered foods have been on the market, mostly unbeknown to the consumer. The vegetables, fruits, and packaged goods you purchase could contain scientifically modified ingredients. On top of being a little Frankenstein-ish, GMO foods are terrifying because there have been no long term studies done on them, there is a possible genetic effect on humans which is unknown, and doctors have cited it as possible causes of some food allergies and diseases. Is there a way to know whether you are purchasing a GMO food? Not currently. It’s always a risk, even for items labeled “natural” on the shelves.

Next week, all of that may change in California. This election, Proposition 37 proposes GMO food be labeled as such for the benefit of the consumers. The law would require any food from plant or animal that contains GMO ingredients to be labeled with a few exemptions. Farm animals fed GMO grain, restaurants, and alcohol are all exempt from this current law as they are regulated differently It also bars GMO products from labeling themselves as “natural,” which unfortunately is an unregulated marketing word.

Living in California and a huge organic supporter, we are excited for the possibility of this law. Consumers have a right to know what is going in their bodies and it seems the populace agrees. The latest polls are showing over 60% of California voters are in favor of the proposition. Plus one look at who is against it, will make up your mind quickly, Monsanto has been a huge critic, pouring gobs of money into the opposition campaign. They are quite possibly the largest GMO farming corporation that has come under fire for labor violations recently. Would you trust those guys?
Other than knowing what we are putting into our bodies, passing such a law is so important is that it will set a precedent for other states to follow suit. Organic advocates, parents, and pretty much everyone who buys food will win in the long run if this law is passed. Well, you know that slogan: you are what you eat, and we certainly don’t want to be something made in a lab. Please Vote YES on Prop 37!
August 16, 2012
AP’s Annual Back to School Sale!!
Posted by autonomieproject under Announcements, Fashion & Shopping | Tags: AP Back to School Sale, Back to School Discounts, Back to School Sale, Back to School Shopping, Eco-Friendly Sale, End of Summer Sale, Ethical Back to School Sale, Fair Trade Sale, Sneaker Sale, Vegan Sale |Leave a Comment
August 10, 2012
Veg-Olympics: You’re Guide to Plant Based Athletes
Posted by autonomieproject under Current Events, Vegan/Vegetarianism | Tags: 2012 Olympics, Carl Lewis, Dylan Wykes, Kara Lang, Lizzie Armistead, London Olympians, London Olympics, Natalie Coughlin, Plant Based Athletes, Plant Based Olympians, Vegan Athletes, Vegan Olympians, Vegetarian Athletes, Vegetarian Olympians |1 Comment
Let the games begin! The nation and world have been captivated by the Olympic spirit for the past few weeks. Like most, we have been glued to our devices trying to catch all the games, especially soccer. While watching, we started to wonder, are there any Olympic athletes who stick to a plant-based diet? Turns out there are plenty! Some might balk at a vegetarian athlete and feel they wouldn’t be able to keep up due to lack of protein and such, but many have proven that wrong, becoming elite athletes and Olympic winners. In case you aren’t sure who to root for or just want to copy their awesome healthy diet, we thought we’d discuss some of the best of the best.
Since the Olympics are being hosted by the Brits, we thought we’d start there. Early in the games you may have heard the name Lizzie Armistead, as she won Britain’s first medal of the games in women’s cycling. She was the apple of Britain’s eye for bringing in their very first medal of the London games, but her diet was also being highly publicized. The 23-year-old athlete has been living a vegetarian lifestyle since the age of 10, when she decided to hold the meat.
But it isn’t just our friends across the pond who are going plant-based. A month or so before the games began, veteran Olympic swimmer, Natalie Coughlin discussed her mostly plant-based diet in an interview with Fitness magazine. She said she needs to be in tip-top shape while competing and for her that means following a vegetarian diet. Coughlin talks of how she grows her own veggies, sticks to a lot of greens, and loves to make smoothies with “coconut water, kale, spinach and romaine lettuce mixed with apples, celery, or pineapple.” She finished the London games by winning a Bronze along with her US swimming teammates.
Our neighbors to the North also have a plant-based athlete to boast of. Dylan Wykes, a champion marathon runner who will be competing in the London Olympics this weekend, first went vegetarian based on personal ethics. Preparing for the 2012 Olympics, his diet garnered some press. He discussed how protein intake is highly important for distance runners, but he eats protein rich foods such as quinoa, beans, and leafy greens while training. Wykes is one of the best runners hailing from Canada in decades and veggie fueled performance is highly anticipated.
London will not only be hosting vegetarian athletes on the field, but off as well. Former US soccer Olympian Kara Lang, whose career was cut short due to a knee injury, is a women’s soccer analyst this summer. She went vegan while she was still playing soccer and received plenty of flack for it. Her coaches and trainers were worried it would affect her performance, but she pushed on and proved them wrong. She eats mostly whole foods and limits her intake of faux meats. Of her experience with the vegan diet, she stated “My body was just more efficient…If you become a vegan and you do it properly, you’re not eating processed food anymore. Instead of spending all this energy clearing out toxins and metabolizing food we’re not meant to eat, your body can focus on recovery.”
It is definitely inspiring to see these top of the line Olympians thriving on a plant-based diet and receiving publicity for it. It’s not only current athletes, there are plenty of famous historic veggie Olympians including Carl Lewis, Murray “Seaweed Streak” Rose, and Charlene Wong to name a few. Check out Ecorazzi’s great article on the Top 10 Historic Vegetarian and Vegan Olympians for more information. We salute all the awesome veg top athletes competing in the London Olympics!
July 25, 2012
Fair Trade-Organic Cocktails: Midsummer Mango Mojitos
Posted by autonomieproject under Fair Trade, Fair Trade-Organic Cocktails, Recipes | Tags: Cocktail Recipes, Fair Trade Cocktail Recipes, Fair Trade Cocktails, Fair Trade Mango Mojitos, Mango Mojito Recipe, Organic Cocktail Recipes, Organic Cocktails, Organic Mango Mojitos, Summer Cocktail, Summer Cocktail Recipes |Leave a Comment
Awww there is nothing quite like a refreshing cocktail to cool down on those warm midsummer evenings. Even better, when that cocktail is made with Fair Trade and organic ingredients. One of our favorite drinks of all time are mojitos, however in the summer heat, the classic minty flavor just ins’t enough to cool down. In order to solve this we have added one of the newest in Fair Trade certified products and a delicious, refreshing fruit: mangoes!
Midsummer Mango Mojitos
- 1/4 Cup Fair Trade Maine Root Lemon Lime Soda
- 1 oz Fair Trade Organic Papagayo Light Rum
- 1/4 Cup Fresh Crushed Fair Trade mangoes
- 4-5 Organic Fresh Mint Leaves
Peel the mango and cut into slices. Mush the mango in a bowl an set aside. In a sturdy cup, drop the mint leaves in and add 1 ounce of rum. Let the leaves soak for about a minute and muddle with a muddler or handle of a wooden spoon. Add in 1/4 cup of mushed mango and mix. Add in ice and pour the lemon lime soda. Mix and garnish with a sprig of mint or lime wedge.
July 13, 2012
Now That’s Hot New Science
Posted by autonomieproject under Current Events, Environment | Tags: Climate Change, Global Climate Change, global warming, Global Warming and Heat Waves, Heat Wave 2012, Heat Waves, Summer Heat, Weather and Climate Change, Weather and Global Warming, Weather Issues, World Population |Leave a Comment
The popsicles are melting and the temperature gage continues to rise. The kids have taken to the streets to cool off under the stream of the fire hydrant and even the dogs are hiding under the shade of the trees. It’s a bonafide heat wave! If this sounds familiar, it’s because the US has been under a nationwide heat wave for the past few weeks. Yes, it is the middle of July, but is there something more sinister at work? With temperatures rising steadily, a lack of winter, and crazy, unpredictable weather, it’s hard not to pose the question. In fact, last week the entire country suffered temperatures well into the 100′s.

In a new study from the American Meterological Society they answer that very question. It states that heat waves are directly related to global warming and they are on the rise! The study points out that several heat waves have been connected to human-made global warming. These heat waves include last year’s brutal heat in Texas which was considered 20 times more likely to occur due to global warming and November’s warmer than normal temperature in England was 62 times more likely. This study marks a new feature in climate science, where it has usually taken years to compile weather studies, this one was able to be analyzed and published within several months. This is groundbreaking science that is sure to help shed some light on the issues we are to face.
If you thought that was bad news, it only gets worse. In another study published by Stanford last year stated that the US is “likely to undergo extreme summer temperature shifts within 60 years.” Yup, expect more droughts, heat waves, hurricanes, tornados, fires, floods and any other weather extreme that will terrify and complicate our modern lives. But not all disasters have been directly connected to global warming including recent floods in Thailand. Monsoons are common in Thailand and researches have related these particular floods to rapid development, meaning more people in more vulnerable areas.
And as the temperature continues to rise, we lose more and more of our polar ice. In 2011, the Artic warmed as a whole and was at it’s second lowest level since we humans started keeping track. In case you haven’t heard, this is causing the sea levels to rise at a steady pace. Higher sea levels means less land for humans and animals alike and with our population reaching 7 billion, major social issues are headed our way.
Basically all this news is bleak and a bit scary. Is there anything we can do? It’s unlikely we will be able to slow the affects already set in motion. However, we need to get serious about changing our ways. What we have done to the Earth over the last Century needs to stop now. We need to figure out more sustainable energy and stop using gasoline like it’s water running from a tap. We also need to start planning for the future. Rather than deny the Earth is warming, we, as a society, must plan for the future. Acting now, could save countless lives and resources. You and I need to start pressuring our leaders to pay attention to these issues and we need to change our everyday actions. The heat is on, as the say, so let’s cool it down.

Now that both the Democratic and Republican National Conventions have been completed and we are headed into a heated 90 day battle between the big choice of two candidates, it’s time to start comparing them. Unfortunately, when it comes to the environment, neither are looking so hot (unlike our planet….but that’s
However, let’s talk Romney running today. He does have some
If this future seems a little bleak, we do have a little better news coming from the blue camp. During the 2008 election, Obama spoke a LOT about the environment, clean energy, and green jobs. However, his track record as President hasn’t actually put these ideas into motion. He has mentioned in 

