The idea for taking it upon myself to forage for my own foliage in an urban setting was introduced to me by one Joe Medeiros, biology and ecology professor at Sierra College in Rocklin, CA. A scruffy and adventurous man, he would often entertain his classes with tales of surviving bear encounters in isolated wilderness and complaining intelligently about the earth’s rapid over-populating of humans, all with wry wit and heartfelt sincerity. We all trusted him immediately. Thus, it was not so surprising that, on frequent field trips around campus and in the nearby Northern Californian foothills, I thought it ingeniously resourceful and just plain rad that he would stop, bend down and pick some random green-leafed herb on the side of a sidewalk or trail and cram it into his mouth. We watched and were amazed, realizing that, contrary to a vague assumption we all seemed to have, every little green thing growing in your backyard isn’t horrifyingly poisonous.
Over the years, the impulse he instilled in me to be curious about the plants that surround us on a daily basis never died. The more obvious edibles, such as oranges in the historic trees growing on the landscaped sidewalk plot in front of my apartment in downtown Sacramento or the plethora of Himalayan blackberries encroaching on my aunt’s backyard in Berkeley were easily taken advantage of, for urban foraging may encompass all available resources. Questions of the right people have to eat from plants growing on public and easily-accessible private land have been raised, but I must confess that no fence nor fear would stop me from stuffing a few ripe peaches, fallen on my then-neighbor’s lawn in Oakland, into my pockets. In fact, once caught doing so, she encouraged me to continue to help myself. This tendency to consume what others might neglect has resulted in a number of organizations designed to connect people in communities with plant locations and people willingly providing fruit surplus, such as Urban Edibles in Portland and Fallen Fruit in Los Angeles. The wonderful, humanistic benefit of such organizations, in the spirit of social charity, is that individuals in local settings become better-acquainted through the very old and even sacred act of food gathering, using what the Earth is already providing to share and sustain themselves.
But the idea of urban foraging doesn’t need to be limited to easily identified fruits you’ll also see at the market. So many plants that you might pass on the way to a corner store are very-likely palatable and nutritious. This ventures into what is now commonly called Wild Food, plants that sprout up naturally, where they please, entirely uncultivated by people, be they native species having existed in an area for eons or invasives accidentally introduced by people in the last century or less. Recall my former professor, Joe; he had an expertise at identifying and discriminating seemingly obscure edible plants from inedible or occasionally poisonous ones. Such an in depth knowledge requires much practice and perhaps a guide for the new forager; a notable one would be the famous “Wildman” Steve Brill of New York City who leads many of the curious on tours through the city, helping them sort through available resources (his website also offers an extensive identification guide with color pictures).
Years after learning from Joe I found an incredibly useful book: Wild Edible Plants of Western North America, written by Donald Kirk and expertly illustrated by Janice Kirk. Living in Sacramento at one point, equiped with this guide as well as a friend conveniently enrolled in a plant taxonomy course, I decided to stroll a few blocks to the American River parkway to try to come home with something to cook. Hardly ten minutes into our search, my friend identified mustard plants with broad, dark leaves and little hairs on the underside. Certainly not something you would immediately think to be edible, let alone tasty in a salad or stir-fried in a wok. Shrugging, I cross-referenced them with the illustrations and descriptions, picked some, brought them home, and did just that: put them in a salad and stir-fried them in a wok. They were great.
And this easy find is minor compared with the variety and availability of wild and once-cultivated plants permeating our urban environment. For example, not long after at a local farmer’s market, I found a vendor selling twist-tied bundles of dried oat straw, yellow and hay-looking, intended to be boiled as a tea, with a pantheon of reported health benefits ranging from B-complex vitamins to assuaging depression to helping cure forms of cancer. Looking it over, I realized that this stuff grows frickin’ everywhere, in open lots and unkempt front yards all over any city I’ve lived in California. The farmers themselves just harvested the bundles in their backyard before market. I thought of Joe back at Sierra College and his mouth full of what I later learned to be tangy, vitamin C-fortified Miner’s Lettuce he found next to the science building, and couldn’t help but smile.
Do you need to be crazy to start eating the stuff that grows in the cracks in your driveway, or crazy not to?
This weekend marked the 14th annual Boston Vegetarian Festival and we had a blast! It was wonderful to meet some of our fans and make new friends! We also enjoyed sampling the many vegan goodies from around the country. With tasty bites from 
Technology has brought many notable changes to the way we live modern life. The personal computer, cell phones, surgeries performed by robots….all of these pale in comparison of the evolution of the abbreviation “app”. Once upon a time an app’ was a fun way to describe a pre-meal whistle wetter, often times used in the sentence with the name your favorite chain restaurant and the words “fresh margs”, example; “Let’s go down to the local T.G.I AppleBottoms and order some delicious apps and fresh margs, I hear their flowering onion is to die for!”
Climate change is fun! No, wait. Human-induced change of our global climate that threatens all life on earth is shocking and alarming. But, that doesn’t mean one can’t have fun raising awareness of the looming threat of global warming on a day in which people all over the world come together in like fashion to demonstrate how important this crisis is to them. The day is this Saturday, October 24th, the International Day of Climate Action. 
Last week: October 12th through the 18th was 
Even thought World Rainforest Week has passed, we want to remind everyone how precious these forests are and how important it is to stay involved. Although the Week brought attention to the cause, it should not be the end point of the effort. In fact, the Rainforest Action Network has some great tips on raising awareness for movement, as well as directly getting involved. Probably the easiest and quickest way to help out is through making a 
Trick or Treat?! It’s the phrase that is about to be on every child’s lips in a couple of weeks. Halloween is the time for dress up, self expression, scary stories, and of course delightful candy! Is there a way to indulge in this American holiday without going against your ethics? Yes there are ways to have a truly ethical Halloween! And we at AP have put together a sweet little guide to help you make sure your Halloween meets all socially conscious standards. Stay safe and Happy Halloween!! Mwahahaha
1) Costumes: Costumes sold on the mainstream market are often made of harsh materials such as cheap plastics and harmful dyes. Unfortunately, people often buy these costumes only to throw them out after one use. This is a very wasteful practice. The most Green way to make a costume is by making one! Going through yours and your friend’s closets is the best way to through together a costume (it saves you money too)! But if you can’t find exactly what you need for your outfit, try the local thrift stores. Thrift stores are teeming with great pieces perfect for nearly any costume. If thrifting just isn’t your thing there are a number of 
3) Fair Trade Chocolate: Fair Trade Chocolate is easy to come by these days and make great Halloween giveaways. In fact, October is 
4) Decorations: Halloween is an exciting time and most people celebrate by decorating their homes and businesses, whether it is for parties or just to be festive! Unfortunately, much like costumes many Halloween decorations are made of cheap plastic and are thrown out after one use. Once again a great place to find decorations is at a thrift store, plus they will save you money! You can also choose to decorate with natural decorations such as corn husks, straw, and pumpkins. Another great activity is to create your 
5) Aftermath: On November 1st with the streets quiet, the clean up begins! Many of the costumes and decor for Halloween is tossed in the trash. Be sure to save your items to use again the following year or donate them to your local thrift store. Old Jack-o-lanterns, straw used for decor, and fallen leaves will letter the streets in early November. Be sure to either compost these items in your own composting or through your city if they provide it. If you are throwing a Halloween shindig, be sure you recycle all bottles and cans used.
Korean Baechu Kimchi
